People go to spas for various therapeutic and relaxing services. This can be done for overall well-being or to calm down. One of the popular services is body massage using essential oils. This helps to relax muscle soreness, improve blood circulation, de-stress, and put you in a peaceful state of mind. With the legalization of hemp-derived cannabidiol (CBD), CBD oil is being increasingly used in massages. It is gaining popularity among customers because of the many therapeutic effects of this cannabinoid. Read on to know more about CBD massage and its benefits.
What Is CBD Massage?
Before discussing CBD massage, it is important to know about cannabidiol. Cannabidiol (CBD) is a non-psychotropic cannabinoid found in the cannabis family of plants, especially the hemp plant. It is gaining popularity due to its potential health benefits like relieving pain, reducing inflammation, relaxation, de-stressing, etc. When it is applied to the skin in the form of topical products, it gives quick localized relief. These therapeutic effects of cannabidiol are because it stimulates the endocannabinoid system (ECS), which plays a key role in regulating homeostasis.
CBD massage is performed using CBD oil along with other essential oils. Remember that combining cannabidiol (CBD) with the right type of essential oil can enhance its therapeutic effects.
Listed below are the benefits of CBD massage:
- Reduces inflammation
- Soothes the skin
- Relieves anxiety
- Reduces muscle and joint pain
- Reduces tension
What Is The Difference Between CBD Massage And Regular Massage?
The only difference between CBD massage and regular massage is in the oil used, i.e. CBD hemp massage oil. When the therapeutic effects of cannabidiol are combined with massaging techniques, you get deep relaxation. Also, the oil has an excellent skincare effect because it is rich in fatty acids.
How To Prepare For A CBD Massage?
The point of getting a CBD massage is to have maximum relaxation. It would be ideal to clean your body with a wet towel to remove sweat and dirt. This makes it easier for the cannabidiol molecules to enter deeper layers of the skin.
Are There Any Side Effects For CBD Massage?
There are no known side effects due to CBD massage, and this is because cannabidiol does not enter the bloodstream. However, you must be careful about possible allergic reactions. This is especially true for those who are allergic to pollen and flowers. Such people must apply CBD hemp massage oil on a small area of their skin to test for allergic reactions.
It would be good to incorporate CBD hemp massage oil as part of your routine for improved overall health.