From common people to athletes and bodybuilders are benefiting from CBD oil these days. CBD is one of the active cannabinoids in the hemp and marijuana plant and it has so many therapeutic properties that could alleviate several health problems. Studies have shown that CBD is a better treatment option for anxiety, chronic pain, seizures, headaches, insomnia, skin problems, etc.
Some recent studies are showing that CBD could also benefit musicians and performers. CBD’s anti-anxiety and anti-inflammatory properties are helpful for musicians. In this article, we will take a look at the different ways in which CBD benefits musicians.
Alleviates Performance Anxiety
According to statistics, around 71% of the musicians experience performance anxiety or panic attack before their performance on stage. For most musicians, the stage performance is a high-pressure situation and most of them do not handle that very well. One recent study has looked into the effects of CBD in people with anxiety. During the study, the participants received a small dose of CBD before a public speaking test. After the study, the researchers reported a significant reduction in anxiety levels.
Helps In Fighting Depression
Many studies have shown that depression is very common among performers and it can even lead to suicide. Experts are also saying that the chances of suffering from depression are three times higher in musicians when compared to the general public. Most of the prescription medications available these days are ineffective in fighting depression and they could even cause side effects. That is why CBD is being recommended for alleviating depression. It was found that CBD could interact with the serotonin receptors of the brain and helps in regulating your mood.
Improves Energy Levels
For a great performance, musicians need to have high energy levels. Since CBD could regulate serotonin levels, it may help in improving your mood and energy. Serotonin is also known as the Happy Chemical because it plays a major role in the happiness and well-being of a person. It was also found that serotonin can improve your appetite. This is beneficial for musicians because eating nutritious food could increase energy levels.
Ensures A Healthy Vocal Cord
Musicians need to keep their vocal cord healthy for better performance. Studies have shown that CBD has anti-inflammatory properties that may help in keeping the vocal cords healthy. When there is a strain to the vocal cords for prolonged periods, it may cause inflammation. Most medications that are available for treating this causes side effects. However, CBD use does not lead to any side effects.